Friday, January 12, 2018

Frugal Food

Frugal Food

Lentils and Rice Casserole
It may look simple but this is one tasty meal.

The new year is always the time for new goals. Two of the most common goals deal with money and food. Everyone wants to eat better while spending less money at the same time. And guess what? You can!
Here is one of my most frugal meal recipes. This recipe checks a ton of boxes for different  diets such as gluten free and vegetarian. It's cheap, easy, and tastes really good!

Lentils and Rice Casserole:

3 Cups Water
3/4 Cup Uncooked Lentils, rinsed
1/2 Cup Uncooked Brown Rice, rinsed
3/4 Cup Chopped Onion
1 Cup Frozen Mixed Vegetables
1 tsp. Salt
1 tsp. Basil
1 tsp. Garlic Powder
1/4 tsp. Oregano
1 Cup Shredded Cheddar Cheese

Place all ingredients, except cheese, into a 9x13 inch baking dish. Mix well. Cover with tinfoil. Bake at 300 degrees for 2-2 1/2 hours, until tender and water is absorbed. Remove tinfoil. Top with cheese. Bake uncovered until cheese is melted.

And that's it! It takes me 5 minutes to throw this meal together and it can bake while I drive kids to all their activities. Easy, healthy, and frugal.

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